Let’s talk about the elephant in the room, mental healthcare at work
Because there is no vaccine for mental health, and taking preventative measures works.
Say these beautiful 3 words to feel happier any day of the year
If you’re lucky, most of the time you aren’t concerned with low-level needs to feel happy. You’re busy with ego-related issues of self-esteem.
Rethinking women’s mental load: COVID-19 as catalyst for a new paradigm in domestic work
The effects of mental load on women have increased since the pandemic outbreak. Yet so have the opportunities for deep, enduring reform.
5 false beliefs about being single during the pandemic (+how to reframe them to feel positive)
Training in an abundance mindset can help you feel more positive and confident, two traits that are likely to help attract what you seek.
Kai Tools: Why modern journaling is powerful for self-mastery, wellbeing, and mental health
Our need for journaling – and the kind of focus it provides – has never been greater as we cope with unprecedented levels of cognitive overload.
Kai Tools: How to live with purpose and achieve more goals (based on the One Thing book)
The meaning-making mechanism in each of us is mysterious and beautiful. But to make your story satisfying, a good plot comes in handy.
