Mindfulness gives us space within us to have fun and have a clearer mindset
Watch the full and inspiring interview with Kimberly Who are you? Kimmy, Your BEing Buddy is a FUNdamentals Coach from Manila, Philippines. Kimberly believes in going back to the basics of Fitness, Finance, and Faith. She is a registered psychometrician, financial advisor, and meditation and yoga teacher advocating for the youth and the practice of […]
How to feel gratitude deeply and live a life of gratitude?
Six coachers from around the world about how to feel gratitude deeply and live a life of gratitude. Waseem Chady, Happiness Coach, United Kingdom. Waseem, shares how to practice gratitude more deeply: We need to understand first that gratitude is an art of reflecting. Use a journal and write things down that you are thankful […]
It’s not about the number of hours, it’s what you put in every hour
Watch the full and inspiring interview with Monjyoti Who are you? A Productivity Coach, Speaker, Author 7 years of training experience in productivity, high performance and musical psychology. Certified trainer/speaker under Amandeep Thind, a Tony Robbins Coach. Former Tony Robbins Crew , Unleash The Power Within, Miami, Florida, Nov 2019 Certified coach under Sonja Martinovic, […]
By taking responsibility all your life can be lighter.
Watch the full and inspiring interview with Liis Who are you? Liis has more than 10 years of experience working in the field of education and youth work. She has a Master degree in Human Resource Management and Development, and has improved her skills in coaching in Hungary and the Netherlands. Working with people is […]
The life-changing power of daily habits
Read how your habits can create true change for long-lasting success.
Just one thing
At Kai, we believe it’s better to be clear about what you want to get done: today, tomorrow, this week, month, or year, than mindless multi-tasking.