Use your heart and hands to pull others up, not tear them down.

Can you share with us a little about your background, experience and your passions in life? Hi! I’m Justine Antoska, born and raised in the South West Of England, UK. I was always the chubby little kid when I was younger, which made me a great target for bullies at school. I would often put […]

Since learning to live in this present moment-not in the guilt and regret of the past or the worry and stress of tomorrow-I’ve been so much happier.

Can you share with us a little about your background, experience and your passions in life? Thank you so much for this opportunity! I am a psychologist, writer, and author who loves to explore the intersection of real-life with psychology. I’m passionate about helping the most vulnerable not just survive but thrive. I’ve had a […]