Just accept the way you are. Accept the way life is. And suddenly you will see that things start changing. Video Interview August 9, 2020
Let go of what does not serve you anymore and embrace what genuinely resonates with you and the life you want to live. Interview August 22, 2020
There is more to life than you have been told, there is more to you than you know. Interview August 22, 2020
The sooner you learn to accept yourself and all the things that make you unique, the happier you will be. Interview July 27, 2020
You lose a part of your calm when you decide to answer someone being poisonous. Interview July 27, 2020
Let go of what does not serve you anymore and embrace what genuinely resonates with you and the life you want to live. Interview August 2, 2020
We can’t control what happens in our life, the only thing we can control is how we react to it. Interview July 2, 2020
Find your strengths and your purpose. So, you can pick your battles accordingly. Video Interview August 4, 2020
Change comes from within, and it is not up to other people to change the world for us. Interview July 6, 2020
When we have a clear idea of what constitutes goodness and try to adhere to that in all things we do and say, then we become a part of the human solution. Interview January 11, 2020
I will look into the mirror and actually say to myself I’m important, I’m gorgeous, I’m better, I’m enough, and I deserve this. Video Interview August 13, 2020
You add value to this world and you have the control to multiply that value as much as you want. Interview June 18, 2020
Since learning to live in this present moment-not in the guilt and regret of the past or the worry and stress of tomorrow-I’ve been so much happier. Interview August 18, 2020
I have no secret ingredient, I just keep the promises I make to myself, I learn from every experience life provides me, and it works. Interview June 18, 2020
I would say meditation is the most important way for you to learn so much about yourself. Video Interview August 27, 2020
Get rid of limiting, negative and false beliefs. Reprogram your subconscious mind from the stories you tell yourself. Interview August 1, 2020
Your dreams can come true; it’s all about changing the mindset and starting to believe in yourself again. Interview August 29, 2020
Mindfulness practices make me re-connect, slow-down, see, hear, feel, sense, be inspired, notice, heal, accept, witness. Interview September 7, 2020
I think the best thing to know and to do is to understand that this, too, shall pass. Video Interview September 1, 2020
A lot of the work is the work that we’re doing by ourselves when nobody’s around. Video Interview September 4, 2020
I do spend time every single day really connecting to the person that I want to be more of. Video Interview September 6, 2020
The key thing about transformation is understanding yourself first. Video Interview September 17, 2020
Values give us a direction and they are ongoing and they tell us what kind of person we want to be in any moment. Video Interview September 8, 2020
It’s so much easier to go down the road of negativity than it is to kind of readjust and retrain your mind to go down the road of positivity. Video Interview September 17, 2020
We don’t need to throw everything up in the air in order to make changes. Video Interview September 17, 2020
Surround yourself with like-minded people, excitement is contagious Video Interview September 17, 2020
What we think is safe to us is not necessarily true, and it doesn’t necessarily match in reality. Video Interview September 17, 2020
We’re all different streams leading to the same ocean, which is the ocean of love. Video Interview September 17, 2020
By acknowledging that love is an action and not an emotion, it also allows us to hold negative feelings and thoughts and tackle them without avoiding truths that can help us in the long run. Interview September 21, 2020
The more we can cultivate the capacity to turn inward into our body and be more attuned to what our body needs, the more health becomes effortless Video Interview September 24, 2020
Whether it’s a button or a switch in your mind, it’s still you that has to ignite that will and that want to want to make a change Video Interview September 29, 2020
You need to just believe, that’s it! It’s so simple. Life is very simple. Video Interview October 13, 2020
Mindfulness gives us space within us to have fun and have a clearer mindset Video Interview October 7, 2020
Self-care, and having a self-care routine is not enough. There is a missing piece there. Video Interview October 10, 2020
We have to try to see even the negative things through a positive lens Video Interview October 13, 2020
If you’re doing something worth doing, you will not get it on your first try, it’s just not going to happen. – Clifford Starks Video Interview October 27, 2020
Provocative coaching – whenever we go out of our comfort zone, we discover new things about ourselves Interview October 15, 2020
When you make your goal to “not be where you are”, you tend to circle your orbit around where you are Video Interview October 27, 2020
The powerful impact of a career coaching process starting from who you are and what you really want. Video Interview November 5, 2020
There are certain life lessons that you will just have to go through Video Interview November 15, 2020
You make that “decision” and opportunity will arise, doors will open, people will come into your life Video Interview January 19, 2021
