Since learning to live in this present moment-not in the guilt and regret of the past or the worry and stress of tomorrow-I’ve been so much happier.

Can you share with us a little about your background, experience and your passions in life? Thank you so much for this opportunity! I am a psychologist, writer, and author who loves to explore the intersection of real-life with psychology. I’m passionate about helping the most vulnerable not just survive but thrive. I’ve had a […]

I will look into the mirror and actually say to myself I’m important, I’m gorgeous, I’m better, I’m enough, and I deserve this.

Who are you? Martha Mok is a Super Confidence Coach, Motivational Speaker, Entrepreneur, Multi-Award-Winning International Makeup Artist & Hairstylist and author of “Don’t Survive…Thrive” I guide women who may have had a similar experience as I did, being in an abusive marriage, bullied at school since a young age and sexually molested by someone I trusted, […]