Start today

On the journey

Aisha R. Shabazz

Self-care, and having a self-care routine is not enough. There is a missing piece there.
Video Interview

October 10, 2020

About the project

On The Journey, from the creators of AI-powered wellness companion Kai.ai, sheds light on the art of living from the leading voices in wellbeing

MEET THE COACHERS

Malaika Simmons

Acknowledging who you are at every moment
Video Interview

December 28, 2020

Dane Dormio

Transform your life through Qigong
Video Interview

December 3, 2020

Debra Eckerling

What is Joy? How to have more joy in our life?
Video Interview

November 30, 2020

Kim Basler

How do we use food to cope with stress and anxiety?
Video Interview

November 27, 2020

Alison Donaghey

Worthiness is the foundation of every single choice that we make
Video Interview

November 26, 2020

Victor Dedaj

What do we need to succeed and what is success?
Video Interview

November 26, 2020

Cheryl Meyer

How to manage stress and anxiety
Video Interview

November 19, 2020

Olivia Podobea

The powerful impact of a career coaching process starting from who you are and what you really want.
Video Interview

November 5, 2020

Vered Lerner

In order to help yourself, you first must understand yourself
Video Interview

October 28, 2020

Clifford Starks

If you’re doing something worth doing, you will not get it on your first try, it’s just not going to happen. – Clifford Starks
Video Interview

October 27, 2020

Adam Quiney

When you make your goal to “not be where you are”, you tend to circle your orbit around where you are
Video Interview

October 27, 2020

Liis Tamman

Provocative coaching – whenever we go out of our comfort zone, we discover new things about ourselves
Interview

October 15, 2020

Karmen Pent

You are a hero, and you’re here. You can change everything until you die.
Interview

October 15, 2020

Casey Corbin

We have to try to see even the negative things through a positive lens
Video Interview

October 13, 2020

Aisha R. Shabazz

Self-care, and having a self-care routine is not enough. There is a missing piece there.
Video Interview

October 10, 2020

Sara Metzger

What stories are you telling yourself? What changes can you make?
Video Interview

October 8, 2020

Zane Pierre

Everybody has a norm and their norm is their life. – Zane Pierre
Video Interview

October 8, 2020

Volker Ballueder

Listen to your gut, connect your body and mind and be yourself.
Interview

October 7, 2020

Kimberly Chua

Mindfulness gives us space within us to have fun and have a clearer mindset
Video Interview

October 7, 2020

How to feel grtitude deeply

How to feel gratitude deeply and live a life of gratitude?
Video Interview

October 7, 2020

Liis Tamman

By taking responsibility all your life can be lighter.
Video Interview

October 6, 2020

Waseem Chady

Be happy with what you have and it will make you even happier.
Video Interview

October 2, 2020

Tina Collura

Whether it’s a button or a switch in your mind, it’s still you that has to ignite that will and that want to want to make a change
Video Interview

September 29, 2020

Dan Hochman

The more we can cultivate the capacity to turn inward into our body and be more attuned to what our body needs, the more health becomes effortless
Video Interview

September 24, 2020

Rocio Flores

By acknowledging that love is an action and not an emotion, it also allows us to hold negative feelings and thoughts and tackle them without avoiding truths that can help us in the long run.
Interview

September 21, 2020

Lucy Selligman

It’s so much easier to go down the road of negativity than it is to kind of readjust and retrain your mind to go down the road of positivity.
Video Interview

September 17, 2020

James Trotman

The key thing about transformation is understanding yourself first.
Video Interview

September 17, 2020

Esther McCann

We’re all different streams leading to the same ocean, which is the ocean of love.
Video Interview

September 17, 2020

Laura Brenner

Surround yourself with like-minded people, excitement is contagious
Video Interview

September 17, 2020

Senem Anataca

Mindfulness practices make me re-connect, slow-down, see, hear, feel, sense, be inspired, notice, heal, accept, witness.
Interview

September 7, 2020

Andi Saitowitz

I do spend time every single day really connecting to the person that I want to be more of.
Video Interview

September 6, 2020

Emily Rentas

A lot of the work is the work that we’re doing by ourselves when nobody’s around.
Video Interview

September 4, 2020

Bina Jhaveri

I think the best thing to know and to do is to understand that this, too, shall pass.
Video Interview

September 1, 2020

Liz Vargas

Surround yourself with people who want to see you succeed.
Interview

August 29, 2020

Neha Sonney

I would say meditation is the most important way for you to learn so much about yourself.
Video Interview

August 27, 2020

Reema Chhabra

We suffer more from imagination than we do from reality.
Video Interview

August 24, 2020

Peter Augros

There is more to life than you have been told, there is more to you than you know.
Interview

August 22, 2020

Jonathan Schnapp

The sooner you learn to accept yourself and all the things that make you unique, the happier you will be.
Interview

July 27, 2020

Jo Roderick

Change comes from within, and it is not up to other people to change the world for us.
Interview

July 6, 2020

Bruce Sanchez

I have no secret ingredient, I just keep the promises I make to myself, I learn from every experience life provides me, and it works.
Interview

June 18, 2020