[interviewee]

The wheel of life DIY version by Natalia Leal

Video Interview

[interview_link]

• February 18, 2021

[interviewee]

Personality, character and the stories our faces tell

Video Interview

[interview_link]

• January 20, 2021

[interviewee]

You make that “decision” and opportunity will arise, doors will open, people will come into your life

Video Interview

[interview_link]

• January 19, 2021

[interviewee]

Acknowledging who you are at every moment

Video Interview

[interview_link]

• December 28, 2020

[interviewee]

Transform your life through Qigong

Video Interview

[interview_link]

• December 3, 2020

[interviewee]

What is Joy? How to have more joy in our life?

Video Interview

[interview_link]

• November 30, 2020

[interviewee]

How do we use food to cope with stress and anxiety?

Video Interview

[interview_link]

• November 27, 2020

[interviewee]

Worthiness is the foundation of every single choice that we make

Video Interview

[interview_link]

• November 26, 2020

[interviewee]

What do we need to succeed and what is success?

Video Interview

[interview_link]

• November 26, 2020

[interviewee]

How to manage stress and anxiety

Video Interview

[interview_link]

• November 19, 2020

[interviewee]

There are certain life lessons that you will just have to go through

Video Interview

[interview_link]

• November 15, 2020

[interviewee]

The powerful impact of a career coaching process starting from who you are and what you really want.

Video Interview

[interview_link]

• November 5, 2020

[interviewee]

In order to help yourself, you first must understand yourself

Video Interview

[interview_link]

• October 28, 2020

[interviewee]

If you’re doing something worth doing, you will not get it on your first try, it’s just not going to happen. – Clifford Starks

Video Interview

[interview_link]

• October 27, 2020

[interviewee]

When you make your goal to “not be where you are”, you tend to circle your orbit around where you are

Video Interview

[interview_link]

• October 27, 2020

[interviewee]

Provocative coaching – whenever we go out of our comfort zone, we discover new things about ourselves

Interview

[interview_link]

• October 15, 2020

[interviewee]

You are a hero, and you’re here. You can change everything until you die.

Interview

[interview_link]

• October 15, 2020

[interviewee]

You need to just believe, that’s it! It’s so simple. Life is very simple.

Video Interview

[interview_link]

• October 13, 2020

[interviewee]

We have to try to see even the negative things through a positive lens

Video Interview

[interview_link]

• October 13, 2020

[interviewee]

Self-care, and having a self-care routine is not enough. There is a missing piece there.

Video Interview

[interview_link]

• October 10, 2020

[interviewee]

Love yourself and always believe in your uniqueness.

Video Interview

[interview_link]

• October 8, 2020

[interviewee]

What stories are you telling yourself? What changes can you make?

Video Interview

[interview_link]

• October 8, 2020

[interviewee]

Everybody has a norm and their norm is their life. – Zane Pierre

Video Interview

[interview_link]

• October 8, 2020

[interviewee]

Listen to your gut, connect your body and mind and be yourself.

Interview

[interview_link]

• October 7, 2020

[interviewee]

Mindfulness gives us space within us to have fun and have a clearer mindset

Video Interview

[interview_link]

• October 7, 2020

[interviewee]

How to feel gratitude deeply and live a life of gratitude?

Video Interview

[interview_link]

• October 7, 2020

[interviewee]

It’s not about the number of hours, it’s what you put in every hour

Video Interview

[interview_link]

• October 6, 2020

[interviewee]

By taking responsibility all your life can be lighter.

Video Interview

[interview_link]

• October 6, 2020

[interviewee]

Be happy with what you have and it will make you even happier.

Video Interview

[interview_link]

• October 2, 2020

[interviewee]

Whether it’s a button or a switch in your mind, it’s still you that has to ignite that will and that want to want to make a change

Video Interview

[interview_link]

• September 29, 2020

[interviewee]

The more we can cultivate the capacity to turn inward into our body and be more attuned to what our body needs, the more health becomes effortless

Video Interview

[interview_link]

• September 24, 2020

[interviewee]

By acknowledging that love is an action and not an emotion, it also allows us to hold negative feelings and thoughts and tackle them without avoiding truths that can help us in the long run.

Interview

[interview_link]

• September 21, 2020

[interviewee]

What we think is safe to us is not necessarily true, and it doesn’t necessarily match in reality.

Video Interview

[interview_link]

• September 17, 2020

[interviewee]

It’s so much easier to go down the road of negativity than it is to kind of readjust and retrain your mind to go down the road of positivity.

Video Interview

[interview_link]

• September 17, 2020

[interviewee]

The key thing about transformation is understanding yourself first.

Video Interview

[interview_link]

• September 17, 2020

[interviewee]

We don’t need to throw everything up in the air in order to make changes.

Video Interview

[interview_link]

• September 17, 2020

[interviewee]

We’re all different streams leading to the same ocean, which is the ocean of love.

Video Interview

[interview_link]

• September 17, 2020

[interviewee]

Surround yourself with like-minded people, excitement is contagious

Video Interview

[interview_link]

• September 17, 2020

[interviewee]

Values give us a direction and they are ongoing and they tell us what kind of person we want to be in any moment.

Video Interview

[interview_link]

• September 8, 2020

[interviewee]

Mindfulness practices make me re-connect, slow-down, see, hear, feel, sense, be inspired, notice, heal, accept, witness.

Interview

[interview_link]

• September 7, 2020

[interviewee]

I do spend time every single day really connecting to the person that I want to be more of.

Video Interview

[interview_link]

• September 6, 2020

[interviewee]

A lot of the work is the work that we’re doing by ourselves when nobody’s around.

Video Interview

[interview_link]

• September 4, 2020

[interviewee]

I think the best thing to know and to do is to understand that this, too, shall pass.

Video Interview

[interview_link]

• September 1, 2020

[interviewee]

Surround yourself with people who want to see you succeed.

Interview

[interview_link]

• August 29, 2020

[interviewee]

Your dreams can come true; it’s all about changing the mindset and starting to believe in yourself again.

Interview

[interview_link]

• August 29, 2020

[interviewee]

Use your heart and hands to pull others up, not tear them down.

Interview

[interview_link]

• August 28, 2020

[interviewee]

I would say meditation is the most important way for you to learn so much about yourself.

Video Interview

[interview_link]

• August 27, 2020

[interviewee]

We suffer more from imagination than we do from reality.

Video Interview

[interview_link]

• August 24, 2020

[interviewee]

There is more to life than you have been told, there is more to you than you know.

Interview

[interview_link]

• August 22, 2020

[interviewee]

Let go of what does not serve you anymore and embrace what genuinely resonates with you and the life you want to live.

Interview

[interview_link]

• August 22, 2020

[interviewee]

Since learning to live in this present moment-not in the guilt and regret of the past or the worry and stress of tomorrow-I’ve been so much happier.

Interview

[interview_link]

• August 18, 2020

[interviewee]

I will look into the mirror and actually say to myself I’m important, I’m gorgeous, I’m better, I’m enough, and I deserve this.

Video Interview

[interview_link]

• August 13, 2020

[interviewee]

Your happiness, and making time for what you love is incredibly important.

Interview

[interview_link]

• August 9, 2020

[interviewee]

Just accept the way you are. Accept the way life is. And suddenly you will see that things start changing.

Video Interview

[interview_link]

• August 9, 2020

[interviewee]

Find your strengths and your purpose. So, you can pick your battles accordingly.

Video Interview

[interview_link]

• August 4, 2020

[interviewee]

Let go of what does not serve you anymore and embrace what genuinely resonates with you and the life you want to live.

Interview

[interview_link]

• August 2, 2020

[interviewee]

Get rid of limiting, negative and false beliefs. Reprogram your subconscious mind from the stories you tell yourself.

Interview

[interview_link]

• August 1, 2020

[interviewee]

Start a journal as soon as you can, with words you can change the world.

Interview

[interview_link]

• August 1, 2020

[interviewee]

I am grateful for the little details that change my life for the better.

Interview

[interview_link]

• July 30, 2020

[interviewee]

You lose a part of your calm when you decide to answer someone being poisonous.

Interview

[interview_link]

• July 27, 2020

[interviewee]

The sooner you learn to accept yourself and all the things that make you unique, the happier you will be.

Interview

[interview_link]

• July 27, 2020

[interviewee]

Strive for resiliency rather than perfection.

Interview

[interview_link]

• July 27, 2020

[interviewee]

Change comes from within, and it is not up to other people to change the world for us.

Interview

[interview_link]

• July 6, 2020

[interviewee]

We can’t control what happens in our life, the only thing we can control is how we react to it.

Interview

[interview_link]

• July 2, 2020

[interviewee]

Jogging and reading books keep my body and intellect in shape.

Interview

[interview_link]

• July 1, 2020

[interviewee]

I have no secret ingredient, I just keep the promises I make to myself, I learn from every experience life provides me, and it works. 

Interview

[interview_link]

• June 18, 2020

[interviewee]

You add value to this world and you have the control to multiply that value as much as you want.

Interview

[interview_link]

• June 18, 2020

[interviewee]

Empower yourself to be able to go to a higher level

Video Interview

[interview_link]

• May 1, 2020

[interviewee]

When we have a clear idea of what constitutes goodness and try to adhere to that in all things we do and say, then we become a part of the human solution.

Interview

[interview_link]

• January 11, 2020